Isa Universe

I started to learn English when I was 6 years old, specifically when I was in first grade, my school was bilingual, so we had all the classes in English and Spanish, for example: Matemáticas and Math, Sociales, Social studies, Naturales and Natural science, and so on with all the subjects, I feel that this helped me a lot because I learned very different concepts. After that, I moved to Barranquilla and I entered a new school where they teach English and French, so I decided that to improve in English and not forget my previous knowledge, I had to do something that I like, but do it in English, so as lately I'm on the computer watching videos, I started to look for channels in English and one or another where they teach English. These channels were very helpful to expand my vocabulary, my pronunciation and my listening skills. I think these channels can help you, if you want to learn English or improve your English.  Superholly and superholly English  Maybe you know her for the mem

This post is the second part of the healty food menu and it will be a little short. As I told you in the previous post I remembered the activities I did last year and among them was how to make a balanced meal and I want to share them with you here. In general, making a balanced dish is very easy and to do it you have to follow these steps: First: divide the plate into 4 sections. Second: in part 1 and 2 (half of the plate) go the fruit and vegetables: Third: in part 3 goes the protein (meat, chicken, fish). Fourth: in part 4 goes the carbohydrate.  WARNING: eat only 1 carbohydrate. We do not usually pay much attention to the liquids we consume, but these are very important, the only essential liquid in the life of humans is water because without it we would dehydrate and we could live, we can not underestimate the consumption of water, because it is extremely important for our life. So let's drink water, my dears! Fun fact: Water is much healthier than any fruit juice, even if it

Yesterday in my school classes we started talking about healthy food and I remembered that last year I had an activity that was about making menus only with foods that have vitamins, so I want to share with you those recipes that are really delicious. I am also going to tell you a series of steps to make a balanced meal. There will be 2 breakfasts, 2 lunches, 2 dinners and 2 desserts, let's start with the breakfasts.  Confined Eggs: Ingredients:  - Eggs. vitamin D, B6, B12, B2.  - Mushrooms.   - Baby corn.  - Butter. Vitamins A and E  - Salt to taste. Sodium  - Bread or toast. Preparation: 1. break and put the eggs in a bowl and add salt to taste. Beat the eggs well.  2. Chop the mushrooms and put them in a separate bowl, add the corn.  3. In a frying pan with butter, sauté the mushrooms and corn.  4. When they are golden brown add the beaten eggs. 5. Remove the eggs from the pan, plate and serve with toast. Happy pancakes: Ingredients: - 2 eggs. Vitamin D, B6, B12, B2 - 2 cups of

My parents bought me a book by Sophie Giraldo, called "Tú eres imparable" in the chapter "no basta con soñarlo" she gives a way to fulfill dreams and I wanted to share it with you. Some time ago in a library book, I found something similar and I made some notes of what they said there, but at this moment I do not remember the name of the book, but I will still share my notes with you.  It is not enough just to wish, not just to blow a few candles on your birthday or make a wish when you see a shooting star, you have to dedicate yourself to fulfill that dream and work day by day for it. The way goes like this: 1. Define the dream: you have to have your dream clear in order to fulfill it, don't you? 2. Think about what you have to do to achieve it.  3. Work on it every day: it doesn't matter if one day you don't do it, but never stop fighting and working for your dream. 4. give up? 5. Don't give up.  6. Go back to review each step. Go back to take stre

Hiiiiii, well, today I'm going to talk about pets. For as long as I can remember my only pet was little fish, I remember I always waited for the moment to open the roof of their fish tank to feed them. Everything was like that until I moved to a new city and we couldn't bring my fish, so we took them to a fish shop to take care of them. When I was about six or seven years old, I went to my cousin's house and we were in the green areas of her complex, when we were passing by the second building I met another cousin who was with her dog and I was running, so when I passed by the dog chased me and bit me on the back of my leg and from that moment on I was terrified of dogs and I never asked my parents for one. Everything changed when my sister was born, she LOVED animals and therefore dogs and since she learned to talk, she asked my parents for a dog, I always disagreed because of my fear of dogs, but when my cousin and her dog Max stayed at my house for 2 weeks, my parents re

I admire many women, like Frida Khalo, Rosa Parks, Marie Curie, but by far the one I admire the most, respect the most and the one who is the most magnificent is Maria Angelica Sumosa Paternina . This is Maria Sumosa, my mom. She is the most courageous because at times he fought for what he wanted even though people did not agree, loving because every day she shows me her affection, wonderful, joyful, funny, always makes me laugh, even in the worst moments, smiling, dreamer, hard worker, she works every day from morning to night and weekends, but always has time for me, breadwinner because she works hard to give the best to her family., nursuring, since I was born she has taken care of me, when I am sick, when I am sad, she always helps me, intelligent, beautiful, kind, strong, who always lets God manage her life, does everything she sets her mind to, unique and special, responsible, always does everything she has to do, I don't know how, but she does it, awesome, elegant, humble,

Shein has very nice clothes, very well packaged, get to your home quickly, but behind this company there is an industry known as Fast Fashion, which makes the sale is fast. The clothes they sell are very cheap, this is because the textiles are of low quality, which damage the environment. Another aspect that influences the low cost of the clothes is that, it is said that they exploit their employees, who can be men, women and even CHILDREN, who have a lousy salary and a terrible working condition. However many influencers have collaborated with this brand. Currently an influencer collaborated with this brand and immediately received a lot of criticism, as she supports only sustainable brands. I find it very unfair that she is the only one to be singled out when many influencers have done it before her and they were not criticized or told anything. My opinion is that we should not support this type of companies, because what they do is not right and we should not point out the people wh